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Beach Talks

Social Distancing without anxiety

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Social distancing is the new normal! COVID-19 has everyone inside and trying to stay safe from the catching the corona virus. It’s causing anxiety and depression. Not understanding the pandemic and the unknown can cause a lot of mental anguish. Stay safe, stay home and flatten…

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The Superhero Complex

https://youtu.be/6iOrfLz7Fc0 Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Are you the type that feels the need to fix people? Do your friends and family call you ‘Captain save them’ or ‘Superwoman’? Ever wonder why you are compelled to fix others? This is really a control issue. It can be harmful because you do…

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High Standards

https://youtu.be/jRRoWJ_yQKc Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Sometimes we focus on the day to day activities and forget that we have to reach a certain standard for ourselves. If you achieve the benchmark that you wanted then reassess and set the bar higher. You are your own competition. I know we all…

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Conscious Uncoupling with children

https://youtu.be/GgFt_31G5-0 Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Conscious uncoupling is the ability to end a marriage or relationship, in a way that is positive for both parties. In doing a conscious uncoupling there are no bad guys and the relationship can remain friendly and if children are involved co-parenting is easier. Making…

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Conscious Uncoupling part 2

https://youtu.be/R6miPWu7q-o Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Have you hear of conscious uncoupling? Conscious uncoupling is the ability to end a marriage or relationship, in a way that is positive for both parties. In doing a conscious uncoupling there are no bad guys and the relationship can remain friendly and if children…

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Death of a Celebrity

https://youtu.be/CyH8sXYbq Ever wonder why people get upset over a celebrity’s death? Have you grieved a person that you did not know? It is perfectly normal and you should respect those who go through. Let people express themselves. I know we all struggle with different things from time to time. Please drop us a comment and let us know what topics…

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Conscious Uncoupling

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Have you heard of conscious uncoupling? Conscious uncoupling is the ability to end a marriage or relationship, in a way that is positive for both parties. In doing a conscious uncoupling there are no bad guys and the relationship can remain friendly and if children are…

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Forgive Yourself

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Have you forgiven yourself lately. We all make mistakes but sometimes we are our own worst critics. Stop beating yourself up and forgive yourself for the things you have done wrong in the past. Learn from your mistakes and let go of the pain. Change bad…

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Stop Mentally Over-Stuffing Yourself

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. We overload our minds and emotions daily with nonsense that keeps us awake at night. Decrease the mental stimulation and allow your brain to rest daily by relaxing! Over stuffing is never a good thing for anyone! I know we all struggle with different things from…

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Man, Husband, Father

  Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Men were made to protect and provide for their family. Leave and cleave is the saying for when the get married and become the head of their household. It is not archaic thinking it is mainly the way they are wired. Men express themselves with…

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