10 STORIES

Marquita Garrett

A Healing Mothers Day

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Mother’s Day may bring grief to some who no longer have their mother. Grief may never stop but you can soften the edges of it by forward-thinking during the healing process. I know we all struggle with different things from time to time. Stay Connect With…

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Impostor Syndrome -Believe in yourself

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Imposter syndrome may feel like you are fake or phony. You may experience severe inadequacy and self-doubt! While imposter syndrome is more prevalent among women, men also develop feelings of inadequacy. I know we all struggle with different things from time to time. Please drop us…

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Beach walk meditation

https://youtu.be/55QlNARsQS8 Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Been feeling a little stir crazy? Need to de-stress? Let’s take a breather and walk along the beach! This is a difficult time and it is traumatic for everyone. Sometimes you just need to breathe!

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Impostor Syndrome Types

https://youtu.be/aG4_1NmJA2c Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Imposter syndrome may feel like you are fake or phony. You may experience severe inadequacy and self-doubt! While imposter syndrome is more prevalent among women, men also develop feelings of inadequacy. I know we all struggle with different things from time to time. Please drop…

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Social Distancing without anxiety

Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Social distancing is the new normal! COVID-19 has everyone inside and trying to stay safe from the catching the corona virus. It’s causing anxiety and depression. Not understanding the pandemic and the unknown can cause a lot of mental anguish. Stay safe, stay home and flatten…

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The Superhero Complex

https://youtu.be/6iOrfLz7Fc0 Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Are you the type that feels the need to fix people? Do your friends and family call you ‘Captain save them’ or ‘Superwoman’? Ever wonder why you are compelled to fix others? This is really a control issue. It can be harmful because you do…

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High Standards

https://youtu.be/jRRoWJ_yQKc Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Sometimes we focus on the day to day activities and forget that we have to reach a certain standard for ourselves. If you achieve the benchmark that you wanted then reassess and set the bar higher. You are your own competition. I know we all…

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Conscious Uncoupling with children

https://youtu.be/GgFt_31G5-0 Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Conscious uncoupling is the ability to end a marriage or relationship, in a way that is positive for both parties. In doing a conscious uncoupling there are no bad guys and the relationship can remain friendly and if children are involved co-parenting is easier. Making…

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Conscious Uncoupling part 2

https://youtu.be/R6miPWu7q-o Beach talks with Marquita are psycho edutainment. These are not a replacement for therapy. Have you hear of conscious uncoupling? Conscious uncoupling is the ability to end a marriage or relationship, in a way that is positive for both parties. In doing a conscious uncoupling there are no bad guys and the relationship can remain friendly and if children…

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Death of a Celebrity

https://youtu.be/CyH8sXYbq Ever wonder why people get upset over a celebrity’s death? Have you grieved a person that you did not know? It is perfectly normal and you should respect those who go through. Let people express themselves. I know we all struggle with different things from time to time. Please drop us a comment and let us know what topics…

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