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Create your own mental health kit

Beach talks are reflections, insight, and discussion about life in general. Although Marquita Garrett is a Licensed Professional Counselor she does not intend for these to be used as a replacement to therapy. Beach Talks are for informational and edutainment purposes only

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Coping Skills or Mechanisms

Beach talks are reflections, insight, and discussion about life in general. Although Marquita Garrett is a Licensed Professional Counselor she does not intend for these to be used as a replacement to therapy. Beach Talks are for informational and edutainment purposes only. 

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Self-Care

Beach talks are reflections, insight, and discussion about life in general. Although Marquita Garrett is a Licensed Professional Counselor she does not intend for these to be used as a replacement to therapy. Beach Talks are for informational and edutainment purposes only.

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